Including results for mel robbins "if you always say sorry watch this" dr shade zahrai.
Do you want results only for Mel Robbins "If you always say sorry watch this" DrShade Zahrai?
Stop Over-Apologizing: Build Unshakeable Confidence
4:35
Stop Over-Apologizing: Build Unshakeable Confidence
349.3K views5 months ago
TikTokmelrobbins
Complaining can keep you stuck. ‪@Dr.ShadeZahrai‬ ‪@melrobbins‬
2:15
Complaining can keep you stuck. ‪@Dr.ShadeZahrai‬ ‪@melrobbins‬
38.2K views1 month ago
YouTubeDr. Shadé Zahrai
Build Self-Acceptance with the Care Less List
2:20
Build Self-Acceptance with the Care Less List
442.9K views5 months ago
TikTokmelrobbins
Complaining is keeping you stuck. From my conversation with @m‪@melrobbins‬
2:15
Complaining is keeping you stuck. From my conversation with @m‪@melrobbins‬
65K views3 months ago
YouTubeDr. Shadé Zahrai
If you wish you were more charismatic, listen up. According to behavioral researcher and confidence expert Dr. Shadé Zahrai, there are 2 types of charisma - one draws people in, and one gets people to stick around. Captivating charisma is what draws people in. The big, loud, performative energy that grabs people’s attention in the moment. Magnetic charisma is what gets people to stick around. The quiet, grounded presence that makes people feel seen, valued, and drawn to you after you got their a
2:36
If you wish you were more charismatic, listen up. According to behavioral researcher and confidence expert Dr. Shadé Zahrai, there are 2 types of charisma - one draws people in, and one gets people to stick around. Captivating charisma is what draws people in. The big, loud, performative energy that grabs people’s attention in the moment. Magnetic charisma is what gets people to stick around. The quiet, grounded presence that makes people feel seen, valued, and drawn to you after you got their a
75.7K views4 months ago
TikTokmelrobbins
Trying to STOP overthinking can make it worse. From my conversation with Mel Robbins.
2:13
Trying to STOP overthinking can make it worse. From my conversation with Mel Robbins.
269 views3 weeks ago
YouTubeDr. Shadé Zahrai
The Gold Medal Mindset with Dr Shadé Zahrai
1:06
The Gold Medal Mindset with Dr Shadé Zahrai
560 views5 months ago
YouTubeThe Line with Dr Kristen Holmes
1:16
If you just got fired, watch this. The four attributes of Big Trust are so versatile that they apply across every situation. If you’re fired or lose your job, it can challenge your self-trust. Here’s the process I shared with Jay Shetty to rebuild it: 1. Acceptance Name the loss without self-judgment: “This happened. I’m allowed to feel destabilized. 2. Agency Reconnect with your capability through evidence: “I’ve solved hard problems before. I can so it again, and go somewhere where my skills a
32.4K views8 months ago
FacebookDr. Shadé Zahrai
0:32
You're Not an Imposter, You're Growing | Mel Robbins Podcast #podcast #melrobins#ytshorts
952 views3 months ago
YouTubeMic Bites
0:36
If you tend to overthink & worry a lot, schedule “worry time.” I’m serious. Research shows that setting aside just 5-15 minutes a day to write down your worries called can reduce anxiety. It’s called ‘worry postponement’ or ‘stimulus control for worry.’ You’re not suppressing the thoughts; you’re containing them. When worries pop up later, remind yourself: “I’ll save this for worry time.” It’s a simple shift that creates space, clarity, and calm. P.S. Have you ever tried something like this? 📚R
7K viewsApr 16, 2025
FacebookDr. Shadé Zahrai
1:27
If you don’t feel ‘enough’ and struggle with worthiness, it can show up in one of 4 ways. 1. Pressure to Prove 2. Shrinking Syndrome 3. Schadenfreude Cycle 4. Endless Need for Approval I share more in my book, Big Trust - you can pre-order it now and get some amazing exclusive bonuses: https://www.shadezahrai.com/bigtrust This snippet is from my recently conversation with Jay Shetty on his podcast where we dive into many of the themes from Big Trust- you can watch the full episode on your favour
1.1M views9 months ago
FacebookDr. Shadé Zahrai
1:46
3 Habits That Secretly Destroy Confidence — Fix Them Now
89.4K views4 months ago
TikTokmelrobbins
2:32
Your self doubt is lying to you | Mel Robbins #Shorts
860.5K views5 months ago
YouTubeMel Robbins
2:24
How to accept yourself (even if you don't believe it) | Mel Robbins #Shorts
247.3K views5 months ago
YouTubeMel Robbins
2:41
There are two types of charisma (you only need one) | Mel Robbins #Shorts
235.4K views3 months ago
YouTubeMel Robbins
0:20
🧡 Full explanation in comments. NOTE - this is not intended to be mental health advice. If you’re struggling, seek the support of a licensed psychotherapist. Thanks @Emma Robins for this great audio #sleep #friends #mindset #wellbeing #resilience #mentalstrength #emotionalstrength
1.1M viewsJan 23, 2023
TikTokshadezahrai
2:57
İzlediğim kesit Jay Shetty ile Dr. Shade Zahrai arasında geçen bir konuşma. Yapılan deney pek çok davranışı yada sosyal ortamlarda yaşanan durumu anlamaya yada yeniden düşünmeye sevkediyor. Ama öncelikle benim bakışım kendini nasıl algılıyorsun? Ve bu hayatına nasıl yansıyor sorusu üzerinden oluyor. #sohbet #sohbetvakti #kişiselgelişim #kişiselgelişimvideoları #psikoloji
117.5K views7 months ago
TikToksehiderdogan
0:13
If you tend to OVER-Apologize and excessiveky say sorry (when its not warranted), try these #communication #confidence #corporatelife
335.6K viewsNov 21, 2023
TikTokshadezahrai
2:09
Speak with Confidence: Breathe from Your Diaphragm
124.2K views4 months ago
TikTokmelrobbins
0:39
Emotional Intelligence: Managing Emotions and Enhancing Stability
257.2K viewsApr 26, 2022
TikTokshadezahrai
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