Fractures are not inevitable. Research proves that resistance training three times per week can cut your fracture risk almost in half. Studies show a 51% reduction in overall fractures and a 44% reduction in spine fractures. PMID: 30513557 Resistance training builds muscle, improves balance, and stimulates bone growth at the cellular level. Your bones respond to stress just like muscles do, becoming stronger and denser. PMID: 40420105 Stronger muscles and better coordination also reduce falls, t
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Fractures are not inevitable. Research proves that resistance training three times per week can cut your fracture risk almost in half. Studies show a 51% reduction in overall fractures and a 44% reduction in spine fractures. PMID: 30513557 Resistance training builds muscle, improves balance, and stimulates bone growth at the cellular level. Your bones respond to stress just like muscles do, becoming stronger and denser. PMID: 40420105 Stronger muscles and better coordination also reduce falls, t
2.4K views3 months ago
FacebookDr. Farrah Agustin-Bunch, MD
A Bennett fracture is an intra-articular fracture dislocation at the base of the first metacarpal bone that extends into the carpometacarpal joint of the thumb. Diagnosis is made through clinical examination showing pain, swelling, and deformity at the thumb base, confirmed by X-rays demonstrating the characteristic fracture and subluxation. Management typically involves closed reduction and percutaneous pinning or open reduction with internal fixation to restore joint alignment and thumb stabil
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A Bennett fracture is an intra-articular fracture dislocation at the base of the first metacarpal bone that extends into the carpometacarpal joint of the thumb. Diagnosis is made through clinical examination showing pain, swelling, and deformity at the thumb base, confirmed by X-rays demonstrating the characteristic fracture and subluxation. Management typically involves closed reduction and percutaneous pinning or open reduction with internal fixation to restore joint alignment and thumb stabil
21.5K views6 months ago
FacebookMedical Education
Bennett fracture dislocation #bennett
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Bennett fracture dislocation #bennett
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