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YouTubeMyFirstRep
Hany Rambod's right way to perform Dumbbell Lateral raises.
Dumbbell lateral raises are one of the most effective exercise for side (Lateral) delts. This video is to demonstrate the perfect way to perform Dumbbell lateral raises, i learnt this technique from famous coach Sir Hany Rambod. #lateralraises #lateraldeltoid #fitnessindia
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