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...Why do arches fall? And what you can actually do about it.
Fallen arches, or flat feet, aren't always something you are born with. Over time, walking on hard, flat surfaces in unsupportive shoes forces the tendons in your feet to overwork and eventually stretch out. Once the arch collapses, the daily fatigue sets in. The good news? You can actively improve how your feet feel. By switching to footwear ...
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