What’s the Best Training Split? Chris Bumstead Explains
0:52
What’s the Best Training Split? Chris Bumstead Explains
10.9K viewsApr 7, 2025
YouTubeRelebogile Tshegare
What my current training split looks like | Training Workout
1:16
What my current training split looks like | Training Workout
17.6K views6 months ago
TikTokcbum
Sigma fitness on Instagram: "👑 Chris Bumstead Complete Workout Split 2024 - CBUM Mr. Olympia | Will you try this routine? 🤔 Save and Share this workout with your gymbro💀📍 Follow ➡️ @thesigmafitness for daily motivation and workout routines 🔱🦍 #cbum #cbummotivation #mrolympia #classicphysique #chestday #backday #legday #workoutroutine #gymtok"
1:02
Sigma fitness on Instagram: "👑 Chris Bumstead Comp…
664.9K viewsApr 6, 2024
Instagramthesigmafitness
CBum doing lateral raises with a pause at the top. This technique can ensure you’re not swinging the weight. Comment “CBUM” and I’ll send you the 8 day workout split Cbum used to win his 5th Olympia @cbum | Thegymfyp
0:15
CBum doing lateral raises with a pause at the top. This technique c…
65.2K views6 months ago
FacebookThegymfyp
How to do seated overhead tricep extension properly Comment “CBUM” and I’ll send you the 8 day workout split Cbum used to win his 5th Olympia @jessejameswest @drmikeisraetel | Thegymfyp
0:45
How to do seated overhead tricep extension properly Comment “CB…
68.3K views7 months ago
FacebookThegymfyp
CBum’s tricep workout 👍 Comment “CBUM” and I’ll send you the 8 day workout split Cbum used to win his 5th Olympia @cbum @hanyrambod | Thegymfyp
0:19
CBum’s tricep workout 👍 Comment “CBUM” and I’ll send you the 8 da…
123.1K views6 months ago
FacebookThegymfyp
CBum does low to high cable flys with perfect form Comment “CBUM” and I’ll send you the 8 day workout split Cbum used to win his 5th Olympia @cbum @hanyrambod | Thegymfyp
0:29
CBum does low to high cable flys with perfect form Comment “CBU…
40.7K views5 months ago
FacebookThegymfyp
Chris Bumstead’s 2025 Complete Bodybuilding Workout & Diet Plan
Jan 7, 2025
generationiron.com
0:32
Great example of slow and controlled reps Comment “CBUM…
99.6K views6 months ago
FacebookThegymfyp
0:25
How to reach failure instead of fatigue Comment “CBUM” and I’ll …
134.5K views4 months ago
FacebookThegymfyp
Always satisfying to watch CBum workout Comment “CBUM” and I’l…
6 months ago
Facebook
0:13
Cbum performing front foot elevated split squats with perfect form Com…
407K views7 months ago
FacebookThegymfyp
15:35
Best Training Split? Volume Over Intensity? | Q&A With Chris Bumst…
327.6K viewsDec 19, 2019
YouTubeChris Bumstead
0:27
CBum doing skullcrushers with textbook form Comment “CBUM” …
46K views5 months ago
FacebookThegymfyp
0:21
Notice how CBum always has full range of motion Comment “CBUM…
79.5K views6 months ago
FacebookThegymfyp
0:17
Wise words from CBum 💯 Comment “CBUM” and I’ll send you the 8 da…
34.3K views7 months ago
FacebookThegymfyp
0:58
This focuses on your rear delts, lower traps, and rhomboids Com…
12.2K views7 months ago
FacebookThegymfyp
1:11
This is how you build that back thickness 💯 Comment “CBUM” and …
107.5K views6 months ago
FacebookThegymfyp
0:34
It’s better to go slow and controlled during warm ups for chest Comm…
69K views7 months ago
FacebookThegymfyp
1:06
CBum recommends a heavy squatting movement for big legs C…
6.7K views6 months ago
FacebookThegymfyp
0:55
Sometimes you just gotta do what you gotta do Comment “CBUM” a…
14.2K views6 months ago
FacebookThegymfyp
1:05
This superset will burn your lats Comment “CBUM” and I’ll send yo…
463.1K views6 months ago
FacebookThegymfyp
1:25
That muscle definition is insane 🔥 Comment “CBUM” and I’ll send yo…
3.8K views6 months ago
FacebookThegymfyp
0:42
CBum’s thoughts on creatine Comment “CBUM” and I’ll send yo…
55.1K views5 months ago
FacebookThegymfyp
0:39
Do this exercise if you want to build your forearms Comment “CBUM” …
9K views5 months ago
FacebookThegymfyp
0:23
This movement is perfect for building that bicep peak 🔥 Commen…
71.9K views6 months ago
FacebookThegymfyp
1:04
Watch how CBum does the neutral grip incline db press Comment “C…
5.5K views5 months ago
FacebookThegymfyp
18:38
CHRIS BUMSTEAD-Inspired Push Pull Legs Workout Plan
18.5K viewsNov 13, 2022
YouTubeDr. Swole
1:16
How to do dumbbell shoulder press without shoulder injuries Commen…
7.5K views6 months ago
FacebookThegymfyp
See more videos
Static thumbnail place holder