Fall Prevention | A Matter of Balance
Fall Prevention | A Matter of Balance
May 7, 2025
mainehealth.org
In this video, we're delving into crucial brain-based techniques to rapidly enhance your balance. As September marks Fall Prevention Month, it's the opportune time to explore the intersection of neurology and movement. You'll gain a deep understanding of how your brain prioritizes sensory inputs to maintain equilibrium. We'll introduce practical exercises designed to optimize this process, leading to enhanced stability and coordination. Discover strategies aimed at minimizing sensory distraction
7:12
In this video, we're delving into crucial brain-based techniques to …
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