100 Back Squats | Summer Squat Challenge Day 24 (Can you handle it?)
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YouTubeScottie Loree Fitness
100 Back Squats | Summer Squat Challenge Day 24 (Can you handle it?)
Welcome to Day 24 of the 100 Summer Squats Challenge is Back Squats. Back Squats offer a multitude of benefits, primary focusing on the lower body strength and overall functional fitness. This version will target your quads, glutes and hamstrings, while also strengthening the core and improving mobility and flexibility. 🔰 ...
36 views9 months ago
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