The RIGHT Way to Adjust an Ankle Sprain! 👣 Gonstead Chiropractic by Dr. Rahim
2:27
YouTubeDr. Rahim Gonstead Chiropractor
The RIGHT Way to Adjust an Ankle Sprain! 👣 Gonstead Chiropractic by Dr. Rahim
An ankle sprain is much more than a stretched ligament. The foot contains 26 bones, and several different misalignments can develop after an injury. In this video, Dr. Rahim explains the six major Gonstead extremity misalignments commonly seen after an ankle sprain, including the talus, fibula, calcaneus, cuboid, navicular, and cuneiforms. This ...
136.1K views3 weeks ago
Shorts
Ankle Sprain Care: How to Treat and Recover Fast
0:52
42.4K views
Ankle Sprain Care: How to Treat and Recover Fast
violethuelar
Do You Need Surgery for a Medial Malleolus Ankle Fracture?
0:46
8.2K views
Do You Need Surgery for a Medial Malleolus Ankle Fracture?
Bone Doctor
Related Products
High Ankle Sprain
Medial Ankle Pain
Ankle Disarticulation
#ankle
Ankle Stretch Most People Forget #flexibilityroutine #anklemobility
Ankle Stretch Most People Forget #flexibilityroutine #anklemobility
YouTube1 month ago
Old Ankle Sprains Can Affect Your Entire Spine 🤯 ‪@DrRahim‬
Old Ankle Sprains Can Affect Your Entire Spine 🤯 ‪@DrRahim‬
YouTube1 month ago
Top videos
Walk Without Foot Pain | Ankle Supination Mobility Routine
2:46
Walk Without Foot Pain | Ankle Supination Mobility Routine
YouTubeChristina Nicci
27.8K views1 month ago
Tripping When Walking? Drop Foot? Tight Ankle?
0:23
Tripping When Walking? Drop Foot? Tight Ankle?
YouTubeInsider Physical Therapy
38.8K views1 week ago
5 Exercises To Sculpt Strong Ankles⚒️ #anklestrength #anklemobility #homeworkout #keepsculpting
0:15
5 Exercises To Sculpt Strong Ankles⚒️ #anklestrength #anklemobility #homeworkout #keepsculpting
YouTubeThe Sculptor
11.9K views1 week ago
Ankle Surgery Vlog
She Forgot to Mention This 5-Year-Old Injury | Dr. Rahim
2:03
She Forgot to Mention This 5-Year-Old Injury | Dr. Rahim
YouTubeDr. Rahim Gonstead
23.6K views2 weeks ago
Doctor explains Nico Schlotterbeck’s World Cup ENDING medial ankle tear
1:41
Doctor explains Nico Schlotterbeck’s World Cup ENDING medial ankle tear
YouTubeMEDspiration
5.2K views1 month ago
Intense Arch & Ankle Massage Therapy 🧘‍♀️✨ #footmassage #spa
0:16
Intense Arch & Ankle Massage Therapy 🧘‍♀️✨ #footmassage #spa
YouTubeASMRFootRelief
20.3K views1 month ago
Walk Without Foot Pain | Ankle Supination Mobility Routine
2:46
Walk Without Foot Pain | Ankle Supination Mobility Routine
27.8K views1 month ago
YouTubeChristina Nicci
Tripping When Walking? Drop Foot? Tight Ankle?
0:23
Tripping When Walking? Drop Foot? Tight Ankle?
38.8K views1 week ago
YouTubeInsider Physical Therapy
5 Exercises To Sculpt Strong Ankles⚒️ #anklestrength #anklemobility #homeworkout #keepsculpting
0:15
5 Exercises To Sculpt Strong Ankles⚒️ #anklestrength #anklemobility #homeworkout #keepsculpting
11.9K views1 week ago
YouTubeThe Sculptor
Do You Need Surgery for a Medial Malleolus Ankle Fracture?
0:46
Do You Need Surgery for a Medial Malleolus Ankle Fracture?
8.2K views1 month ago
YouTubeBone Doctor
Ankle Stretch Most People Forget #flexibilityroutine #anklemobility
1:09
Ankle Stretch Most People Forget #flexibilityroutine #anklemobility
25.4K views1 month ago
YouTubeAlex Diver
Ankle Sprain Care: How to Treat and Recover Fast
0:52
Ankle Sprain Care: How to Treat and Recover Fast
42.4K views3 weeks ago
TikTokviolethuelar
The Ankle Injury We Used To Ignore
0:42
The Ankle Injury We Used To Ignore
774 views1 month ago
YouTubeOrthopedic Partners
1:41
Doctor explains Nico Schlotterbeck’s World Cup ENDING medial ankle tear
5.2K views1 month ago
YouTubeMEDspiration
2:02
Old Ankle Sprains Can Affect Your Entire Spine 🤯 ‪@DrRahim‬
146.5K views1 month ago
YouTubeDr. Rahim Gonstead Chiropractor
2:38
Explosive Plyometric Footwork and Ankle Training at 44 #fitover40 #legs #legday #squats #plyometrics
746K views1 month ago
YouTubecodecaine
0:16
Intense Arch & Ankle Massage Therapy 🧘‍♀️✨ #footmassage #spa
20.3K views1 month ago
YouTubeASMRFootRelief
0:33
What makes it Chinese bro😭 #skit #pressurepoint #real | pressure point
7.4M views1 month ago
TikTokbulkygoldfish
0:13
#sprainedankle 🫠 | dances
4M views1 month ago
TikTokpollyskates
0:15
Your bone just broke. Here is exactly what your body does next. 👀🦴The human skeleton does not just patch itself up randomly. It follows a precise biological sequence that is honestly one of the most remarkable processes in all of medicine.Here is what happens stage by stage:Stage 1 — Inflammatory Phase (Days 1–7) The moment a bone breaks a blood clot forms around the fracture site. Your immune system floods the area with cells that clean up damaged tissue and signal the repair process to begin
1.4M views1 month ago
TikTokdrdavidabbasi
0:17
One of the signs of my lipedema has always been these soft fat pads around my ankles. I’ve had them for as long as I can remember—probably since around age 12. Even at my lowest adult weight (around 130 pounds), they never went away. Lipedema fat is resistant to diet and exercise and often develops around times of hormonal change, such as puberty. People often ask if this is lymphedema. Lymphedema usually develops later in life and often affects one side more than the other. In my case, these so
1.4M views1 month ago
TikTokeleryj
1:03
Ankle monitor life😅😅😅#anklemonitorlife#anklemonitor#fyp | ankle monitor funny moments
1M views1 month ago
TikTokdailylaughusa
2:54
Leg Day Part 1 Deep Squat Jumps En Pointe Toe Training And Back Bridge #fitover40 #squats #legday
458.5K views1 month ago
YouTubecodecaine
2:12
Abductor Hallucis Release for Foot Pain | Lacrosse Ball or Hands
645K views1 month ago
TikTokeliteinjuryrehab
0:12
How to Safely Crack Your Ankle at Home: Step-by-Step Guide
6.4M viewsNov 14, 2021
TikTokdr.remix
See more
Static thumbnail place holder

Short videos

2:27
The RIGHT Way to Adjust an Ankle Sprain! 👣 Gonstead Chiropractic by Dr. Rahim
136.1K views3 weeks ago
YouTubeDr. Rahim Gonstead
2:46
Walk Without Foot Pain | Ankle Supination Mobility Routine
27.8K views1 month ago
YouTubeChristina Nicci
0:23
Tripping When Walking? Drop Foot? Tight Ankle?
38.8K views1 week ago
YouTubeInsider Physical Therapy
0:15
5 Exercises To Sculpt Strong Ankles⚒️ #anklestrength #anklemobility #homeworkout
11.9K views1 week ago
YouTubeThe Sculptor
0:52
Ankle Sprain Care: How to Treat and Recover Fast
42.4K views3 weeks ago
TikTokviolethuelar
0:46
Do You Need Surgery for a Medial Malleolus Ankle Fracture?
8.2K views1 month ago
YouTubeBone Doctor
1:09
Ankle Stretch Most People Forget #flexibilityroutine #anklemobility
25.4K views1 month ago
YouTubeAlex Diver
0:42
The Ankle Injury We Used To Ignore
774 views1 month ago
YouTubeOrthopedic Partners
1:41
Doctor explains Nico Schlotterbeck’s World Cup ENDING medial ankle tear
5.2K views1 month ago
YouTubeMEDspiration
2:02
Old Ankle Sprains Can Affect Your Entire Spine 🤯 ‪@DrRahim‬
146.5K views1 month ago
YouTubeDr. Rahim Gonstead
2:38
Explosive Plyometric Footwork and Ankle Training at 44 #fitover40 #legs #legday
746K views1 month ago
YouTubecodecaine
0:16
Intense Arch & Ankle Massage Therapy 🧘‍♀️✨ #footmassage #spa
20.3K views1 month ago
YouTubeASMRFootRelief
0:33
What makes it Chinese bro😭 #skit #pressurepoint #real | pressure point
7.4M views1 month ago
TikTokbulkygoldfish
0:13
#sprainedankle 🫠 | dances
4M views1 month ago
TikTokpollyskates
0:15
Your bone just broke. Here is exactly what your body does next. 👀🦴The human skeleton
1.4M views1 month ago
TikTokdrdavidabbasi
0:17
One of the signs of my lipedema has always been these soft fat pads around my
1.4M views1 month ago
TikTokeleryj
1:03
Ankle monitor life😅😅😅#anklemonitorlife#anklemonitor#fyp | ankle monitor funny moments
1M views1 month ago
TikTokdailylaughusa
2:54
Leg Day Part 1 Deep Squat Jumps En Pointe Toe Training And Back Bridge #fitover40
458.5K views1 month ago
YouTubecodecaine
2:12
Abductor Hallucis Release for Foot Pain | Lacrosse Ball or Hands
645K views1 month ago
TikTokeliteinjuryrehab
0:12
How to Safely Crack Your Ankle at Home: Step-by-Step Guide
6.4M viewsNov 14, 2021
TikTokdr.remix
Static thumbnail place holder