From shirtless bike rides to a meat-free diet, the 84-year-old 'Star Wars' icon reveals the fitness and longevity routine keeping him in action-hero shape.

Why ride a bike that goes nowhere in the dark? The writer explains in her account of battling cancer while taking spin classes.

Hailey Bieber shared a glimpse at the exercises she's been keeping up with after welcoming son Jack with husband Justin ...

Maria Sharapova, the five-time Grand Slam champion who retired in 2020 at the age of 32, showed the tennis world what real power means. Her fitness and athleticism helped her win 36 WTA singles titles ...

You escape your routine, but your workout routine escapes you. I wanted an open-road vacation without the familiar slide into processed snacks, stiff hips, and vaguely ambitious promises to exercise ...

A larger stipend, they said, would make it more realistic for working-class residents to run for and stay in public office, ...

Target your power, cadence, threshold, and sprint strength indoors.

In northwest Colorado Springs, at the former base of a company that for generations mined the mountainside above, a long bridge crosses over a drainage and into the hills. The bridge lends to “a ...

Chase and Jack O'Donnell belong to the Capital Bicycle Racing Club, based in Albany. Lilli O'Donnell rode for that club before moving on to Competitive Edge Racing.

Thanks to grants from the Kelly Brush Foundation and Challenged Athletes Foundation, he was able to get a new adaptive ...

This Friday afternoon, just after 4pm local time, the Tour de France will pass through a small town named Mélisey. It’s a ...

We tapped cycling experts to explain how to handle racing throughout the year and what to do in the off-season.