The perimenopause insomnia problem affecting 60% of women and what doctors say to do about it

From night sweats to anxiety, here's why perimenopause can make sleep so difficult and what treatments may help.

The Perimenopause Sleep Problem That Affects 60% of Women and What to Do About It

Between 40 and 60% of women in perimenopause and menopause experience sleep difficulties, yet most never receive real treatment. The problem gets brushed off as a rite of passage, when it is actually ...