More employees are taking lunch at their desks—or skipping it altogether. However, workplace experts warn that sacrificing your break can destroy strategic thinking and accelerate burnout.

High prices are eating into workers' paychecks as costs jump 23% year-over-year, a new report found. Between groceries and eating out, employees spend an average of $108.68 each week on work lunches.

In an era where lunch is often reduced to a quick snack while sending off emails or a rushed bite between meetings, many workers have moved away from what was once normal to previous generations: ...