When you're facing the challenges of recovery, stress can quickly become your biggest enemy. Your brain's response to stressful situations directly affects your ability to maintain sobriety, often ...

Disclaimer: This is sponsored content. All opinions and views are of the advertiser and do not reflect the same of FOX 17. Stress levels are very high for most adults, affecting sleep, focus, ...

In my last post, I expanded on the classic "make sure you have a pail bigger than the hole in your boat" metaphor to outline eight ways of avoiding and relieving stress and to explore how they can ...

As someone who has been in recovery from drugs and alcohol for years, I know firsthand how challenging—and rewarding—the journey can be. The initial stages of recovery are filled with obstacles, but ...

“Actually, it was really hard to explain to people what I was trying to do because we don’t have spaces like this,” Kerr said. The inspiration to open a stress recovery center came after the birth of ...

The holidays aren’t always joyful for everyone. If someone you know is in recovery for substance use disorder (SUD), this time of year can be stressful and triggering, putting them at a higher risk of ...

A bad marriage can break your heart -- literally. Heart attack survivors in a stressful relationship are more likely to have a rocky recovery, a new study reports. "We found there's an independent ...

Chronic stress can silently affect your body, disrupting both physical and emotional health. Learn its main effects and how ...