Rumination is a type of obsessive thinking that’s common across many types of OCD. If excessive rumination is starting to add stress to your life, therapy can help you learn to break the cycle. Have ...

Have you ever woken up in the middle of the night with upsetting thoughts spinning through your head? Maybe you argued with your partner and you’re reliving the fight in agonizing detail. Perhaps you ...

Major Depressive Disorder (MDD) is far from a cookie-cutter diagnosis. Different patients report suffering from different subsets of symptoms, yet most are ultimately prescribed the same first-line ...

If you’ve ever spent late-night hours running through your day and second-guessing your actions, you’re not alone. Maybe you replay all your interactions at work, and you find yourself wondering, “Why ...

A new study uses real-time fMRI neurofeedback to help depression patients reduce rumination by training specific brain ...

When sleep or digestion feels off, you might reach for a supplement, tweak your diet, or adjust your bedtime routine. But ...

Add Yahoo as a preferred source to see more of our stories on Google. Juanmonino / Getty Images/iStockphoto It happened again: you got home late and started venting to your partner about your boss ...

Who do you turn to when you’re going through a challenge or difficult time? What do your conversations sound like? Do you know what you actually find helpful? And can you spot the difference between ...