Video gaming often sparks debate over its potential harms and benefits. A new study reveals that cognitive difficulties are linked to problematic gaming habits rather than the act of gaming itself.
When you take omega-3 supplements as you age to ensure that your body gets enough of these fatty acids, it can help with ...
Brain health supplements are a booming industry aimed at supporting memory and focus. Ingredients like Lion’s mane and magnesium L-threonate target specific cognitive functions. Diet plays a massive ...
Poor sleep among older adults is linked to disruptions in the brain's 'waste removal system', according to researchers. A recent study offers valuable insight into how sleep quality impacts brain ...
AS a researcher investigating how electric brain stimulation can improve people’s powers of recollection, I’m often asked how memory works – and what we can do to use it more effectively. Happily, ...