I signed up for Hyrox Sydney on 5 July 2026 before I fully understood what I was getting into. Eight 1km running legs. Eight ...

Quick Verdict: In our opinion, the new Puma Deviate Hyrox Elite is the best Hyrox shoe if want maximum speed with stability features built in – be it at Pro or Open level. For recreational athletes ...

If your timeline looks anything like mine, you have been seeing Black women post HYROX finish line photos for months now and quietly wondering what all of the hype is about. I was right there with you ...

This year won’t just mark my first ever HYROX, but my first ever fitness competition and a trip waaaayy out of my comfort zone. Luckily for me (and my nerves) I’m entering the HYROX-sphere as part of ...

HYROX is a global fitness competition combining running with functional workout stations. It tests endurance, strength, and overall conditioning in a standardized format. HYROX is a hybrid fitness ...

IS HYROX THE NEW BEST THING IN FITNESS? Unless you’ve been hiding under a rock lately, you’ve probably heard about Hyrox. You may have seen videos of participants suffering behind a metal sled loaded ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. Hyrox classes are ...