Straight from the mouths of cardiologists and a heart health nutritionist.

Nourish your body and protect your heart this summer with these 7 nutrient-packed foods.

Cardiologists share 15 foods to protect your heart. See which fiber-rich staples can lower cholesterol and boost your health.

Add Yahoo as a preferred source to see more of our stories on Google. Heart disease is the number one cause of death in men and women. Choose heart-healthy foods that lower inflammation and support ...

Clogged arteries are the perfect example of this. Dr. Sirisha Va d ali, MD, a non-invasive cardiologist specializing in heart health prevention, explains that this is something that happens over time ...

Foods rich in fiber, healthy fats and antioxidants support both heart and gut health. Fiber and healthy fats help lower cholesterol, and antioxidants help reduce oxidative damage. Almonds, berries, ...

Find out why choosing the right protein source is so important.

The secret of avoiding heart disease could come down to which foods are on — or off — your plate. While you can’t control factors such as age or family history, the choice to adopt a heart-healthy ...

Dr. Holliday-Bell recommends limiting sweetened beverages and sugary desserts. “Foods high in added sugars can lead to blood sugar spikes, weight gain, and increased inflammation, all of which play a ...

Heart disease remains the leading cause of death worldwide, yet many of the most effective preventive measures involve simple dietary choices that can be implemented immediately. Medical professionals ...

After heart valve replacement surgery, focus on a nutrient-dense, high fiber diet with whole grains, fruits and vegetables, heart-healthy proteins like fatty fish, legumes, and nuts to support healing ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...