Sue and Ira Ruby always have a "melting pot" at their Thanksgiving table. One year it was a Dutch mother and daughter they came across at Forsyth Park and Local 11Ten restaurant. Another year it was a ...

When you hear people talking about “practicing gratitude,” you might picture long journaling sessions or silent meditations: introspective, deep, self-reflective, and honestly — as awesome as ...

The first thing Alison C. Jones does each morning is name three things she’s grateful for. They might be as small as the breeze from a fan or as deeply personal as the emotional support of a friend.

As we say goodbye to the 2024 year, we also tend to set goals for the New Year. But before we do that, it is important to reflect on the passing year with gratitude. What is gratitude? Gratitude is ...

Gratitude is a mindset, but it is also behavior. If we want an attitude of gratitude to last beyond Thanksgiving and the Holidays (the time of year when we are most likely to express gratitude), we ...

Can a simple daily practice truly restore our peace amidst the stress and chaos of modern life? One such practice is gratitude, a core principle of positive psychology that has garnered significant ...

Despite its omnipresence on Instagram graphics and Etsy items, the plea to “practice gratitude” often just seems like a platitude. But there’s a real benefit to reflecting on what’s going well: one ...

Add Yahoo as a preferred source to see more of our stories on Google. I’ve always been skeptical of wellness trends — especially viral social media wellness trends. Between food and workout trends ...

The rewards of practicing gratitude as a nurse seem backward at first glance. The basic concept involves taking time to say simple thank-you’s and be mindful of good fortune, even in a nurse’s chaotic ...