Self-sabotaging thought processes can come in many forms, including absolutist thinking. We may have religiously attended ...

In a previous blog post, I discussed in some detail thinking patterns and the difficulty that we may have in changing old patterns, especially ones that don't work very well for us. These are patterns ...

One of the most common faulty thinking patterns I see daily in my office is “all or nothing” or “black and white” thinking. “All or nothing” thinking was identified as one of the 10 cognitive ...

Browsing a gift shop the other day, I happened on a decorative plaque on which was inscribed a quote attributed to the late "power of positive thinking" guru Norman Vincent Peale: "Change your ...