Work(out) From Home is a weekly column where we review smart fitness machines and apps in the wake of the coronavirus outbreak. Thanks to technology, there are still plenty of ways to exercise if your ...

Workouts and exercises have always been important when it comes to maintaining good health even before the pandemic began, but they have been almost like a must these days. Like almost anything and ...

The dance floor is one of life's great playgrounds, but for many of us, stepping onto it can take more than a little courage. Dance classes can be confidence boosters, but starting out can also be a ...

Taking a dance course can be intimidating, not to mention time consuming—but it doesn’t have to be. At least not when you can do it in VR (and MR). Led by instructors Rodrigo Cortazar and Asya Sonina, ...

The 92Y Dance Education Library (DEL) released Dance Maker, a free iOS app with activities and resources geared toward helping anyone who wishes to teach, learn, or generally enjoy the art of dance.

The idea of friends squaring off in a dance battle might not be new, but Austin-based startup Virtual Arts is taking the idea into the virtual world with its debut app, DanceFight. Similar to apps ...

I lost almost five pounds when I took up dancing. That’s why dancing has always been the answer to people who dread exercise. But here is the thing about dancing: You can have the time of your life ...

SHREVEPORT, La (KTAL/KMSS) – Millions who turn to TikTok for high-energy dance trends can now use it to plan more relaxing ...